You're living the TriLife!

...and TriLifeSwimBikeRun.com is here to serve as your web-based resource for all things triathlon!

Dedicated to topics of interest to triathletes, knowledge like training tips and programs, gear for triathletes, event calendars, links of tri-interest, and more.
We are dedicated to the TriLife ourselves, and we look forward to getting to know more of our fellow TriAthletes!
We invite you to use the information and resources here on the TriLife site, and if there is something you'd like to see or add, let us know and we'll do our best!
Thanks for visiting - and living - the TriLife!

 


Tri GEAR


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Training Watches

Speed. Pace. Distance. When training for a triathlon or any other long distance event, it is important to properly maintain your pace without injuring yourself. A GPS heart rate monitor is an excellent tool to track distance, time, pace and your heart rate. Knowing your heart rate during training is essential when targeting specific heart rate zones which can aid in endurance training, recovery, and even weight loss.

 

Find out more in this months Gear Review - click here!

 

Tri TRAINING


 

Open Water Swim Tips

The most important aspect of open water swimming is maintaining your breathing technique. After hours of laps, up and down the length of the pool your stroke, kick and body position will be dialed in and ready for your race. Maintaining an even tempo breathing cycle during your stroke and throughout the competition is the most important ingredient to performing your best on race day.

 

 Read the full article here... 

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Tri NEWS


 

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 Tri Life is proud to announce sponsorship of this years IRONMAN 70.3 Augusta along with the race main sponsor; INTERMEDIX.

Nestled along the banks of the Savannah River, the intermedix IRONMAN 70.3 Augusta serves as one of the most thrilling and scenic events on the IRONMAN 70.3 circuit...

 

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Y_Dot_White_Background.jpgYou Should Meet… 

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Feel free to contact us at: hello@trilifeswimbikerun.com

We want to hear your suggestions. Please help us build a community for all levels of triathletes.

We would love to hear from you!

Disclaimer and Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice.